Build the dashboard around your race
I'm doing in , training a week, with and .
Change the green words to fit you.
How your workouts get in
You download the .fit from the Garmin Connect website and upload it to the dashboard. The phone app doesn't export files.
Try it with your own fileHow the week gets written
You add the connector in Claude's settings. From then on, the conversation reads your history and writes to the calendar, with no AI fee on top.
Try it nowYour dashboard
Demo with sample data
70.3
race day
28 Jan 2027 · 12 weeks · today: Base phase
Season
Illustration. The real plan comes from your AI or your coach.
Your week
8 hours, in a typical split. Illustration.
Swim 1h35
Bike 3h35
Run 2h15
Strength 35min
What it costs to get there.
MY TRAKR
Batch 1 · Founder
€21
to the finish line of , in .
3 monthly payments of €7. At the normal price, €45.
After this batch: €15 a month, or €150 a year with two months free. Cancel anytime.
In the kit
- The whole dashboard: calendar, load, zones, check-in, injuries, body composition and nutrition.
- The connector: your AI reads your history and writes to the calendar.
- Every workout as a file: .zwo for the trainer and .fit to copy to your watch by cable.
- Your data is yours: export or delete it all in settings.
You bring
You download the .fit from the Garmin Connect website and upload it to the dashboard. The phone app doesn't export files.
You add the connector in Claude's settings. From then on, the conversation reads your history and writes to the calendar, with no AI fee on top.
Test whether your account accepts the connectorNot there yet
- Automatic sync with Garmin, Strava, Polar or Suunto.
- An app on the App Store or Google Play. The dashboard opens in your phone's browser.
- Online payment. That's why nothing is charged now.
- Training prescription. That one won't come: the plan is written by your AI or your coach.